SERVICES
How It Works at Elevada Wellness
Your symptoms are communication — and our work together begins with understanding what your body is trying to say.
Each consultation is designed to give you clarity, direction, and long-term support, while helping you reconnect with your health in a way that feels empowering rather than overwhelming.
My approach is systematic, evidence-informed and compassionate. We take one step at a time, following the hierarchy of healing, addressing the most foundational systems first. Every treatment plan is unique to you — no templates, no guesswork, no one-size-fits-all.
Whether you’re struggling with acne, eczema, perioral dermatitis, hormonal symptoms, digestive issues, or chronic inflammation, you’ll be guided through a clear, supportive process that never rushes your body and never chases quick fixes.
Initial Consultation
45–70 minutes
Your first consultation is a deep dive into your health story. Together, we explore your main concerns, health history, digestion, hormones, immune system, nervous system, diet, lifestyle, environment, and anything else that may be contributing to your symptoms.
You’ll leave this appointment with:-
A personalised treatment plan
Targeted dietary and lifestyle recommendations
A customised herbal and/or nutritional prescription (if appropriate)
Referrals for pathology or functional testing (only when clinically relevant)
This session is all about clarity - connecting the dots and understanding why your symptoms are happening.
Report of Findings Consultation
45 minutes
Once any pathology or functional testing has been completed, we meet for a dedicated Review of Findings appointment. This session walks you through your results in clear, accessible language so you fully understand what is happening beneath the surface.
We explore:
What your results mean
How each finding relates to your symptoms
The underlying drivers of imbalance
The roadmap forward
You’ll also receive an updated prescription and treatment plan tailored to your results and progress.
Return Consultations
15–40 minutes
Return consultations provide ongoing support every 4–8 weeks, depending on your needs.
These appointments allow us to:
Monitor your progress
Adjust your prescription
Refine your nutrition and lifestyle strategies
Address new concerns
Review changes in symptoms
Continue working through foundational systems
The goal is lasting change - not dependency. Over time, appointments naturally space out as your body finds balance.
Acute Consultation
15–20 minutes
A short appointment designed for:
Acute presentations (colds, infections, sudden flares)
Brief check-ins
Prescription top-ups
Quick guidance on a single concern
This consult keeps you supported between longer sessions when something unexpected arises.
Functional Testing
When appropriate, functional testing may be recommended to identify deeper drivers of symptoms. This may include microbiome testing, hormone testing, nutrient panels, inflammation markers and more. Testing is never mandatory - it’s used strategically, not excessively.